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functional food

08/14/2018 / By Michelle Simmons

Chocolate is healthy…but that depends on the oils used to produce them

Chocolates, both white and dark, can be considered healthy and can be used as a carrier for bioactive substances like the omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), depending on the sources of these oils and how they were made. A team of researchers from Yildiz Technical University in Turkey worked on […]

05/27/2018 / By Michelle Simmons

4 Powerful healing properties of manuka honey (and why you should stock up on it now)

Manuka honey continues to gain popularity today because of its amazing healing properties. Produced almost exclusively from New Zealand by bees that pollinate flowers of the mānuka plant, manuka honey contains powerful natural antibacterial properties. Although most honey contains various amounts of methylglyoxal, an organic antibacterial compound, manuka honey has more of this compound because […]

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